Festival Programs
Yoga
ConfirmedBody & Breath
Mind & Body Relief
Release physical tension and travel to your inner sanctuary of peace.
Ajda · Del Mundo
Duration
45 min
Day
Day 1 · Dec 24
Time
9:00 AM – 9:45 AM
Location
Revealed to holders
The Experience
Reset your nervous system and unwind completely. Join us for a restorative session designed to bring total harmony to your physical body and mind. What to expect: Guided meditation for mental relief and clarity, combined with muscle work which helps to melt away physical tension, stress, and tightness through somatic release techniques.
What to bring / preparation
Just wear comfortable clothing and you are ready to go.
Your Guide
Ajda · Del Mundo